How Technology Is Transforming the Fitness Industry?

Like in any other industries, technology is increasingly finding a place within fitness new trends. It appears under different category, such as apps, wearables, booking systems, machines, offering a great convenience for its users. The consumer awareness  Gym-goers are no longer content with simple information such as their weight. What they are curious to know more about is their progress, from body fat percentage to sleep quality.

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